CHRISTMAS WITHOUT CRUELTY
Tips for a cruelty-free Christmas
Approximately 10 million turkeys will be killed to meet
Christmas demand, as will many other animals. The vast majority will suffer
miserable short lives in factory farms, where the object is to mass produce
and fatten them as rapidly as possible; all will endure a violent and painful
slaughterhouse death. There is no need to kill animals in order to make our
Christmas food special. Here are a few simple cruelty-free ideas.
 Delicious
food
To begin a Christmas meal, why not try a light soup? If you don't have time
to make your own, sample one of the many vegetarian and vegan soups on sale
in high street outlets or health food stores. Or try our recipe for homemade
tomato soup which could hardly be quicker or easier - you'll find details of
this and the other recipes mentioned below in our veggie recipe
collection.
Main course
Nut roast has become the traditional veggie alternative to turkey, but there's
no reason why you shouldn't substitute any favourite recipe instead. If you
really don't want to waste your holiday slaving over a hot oven and yet would
still like your meal to have a festive feel, you could always purchase a 'cheatin'
meat roast alternative from a health food shop. As an accompaniment, try meat-free
sausages. These are delicious with our easy recipe for red wine sauce.
Another traditional Christmas food is bread sauce to accompany the roast. There
is no problem here for vegetarians, though if you are vegan and buy a packet
of ready-mix sauce, check the back of the packet as some varieties contain dairy
products.
Something sweet
Vegetarian and vegan Christmas puddings and mince pies are easily obtained
through mail order companies, some health shops and also mainstream high street
stores. If you feel more enterprising and want to make your own mince pies,
animal-free mincemeat is also sold extensively.
If you fancy something a little different, why not make a cheesecake? Several
vegan recipes exist, including our delicious chocolate 'cheesecake'.
 A
cruelty-free tipple
Alcoholic drinks often contain animal products.
Beer and lager
The majority of 'real ales' are produced using animal derived finings to help
speed up the clearing process. The most common ingredient is isinglass - a type
of gelatine obtained from the air bladders of some freshwater fish.
Bottled, keg and canned beers are more often made without animal products,
though to be certain you can ring the distributors (name and telephone number
is given on the back of a product). Some retail outlets (notably Co-op) label
all their alcohol (and all other products) as suitable for vegans and/or vegetarians.
Although some lagers undergo the same clearing processes as beer, all German
lagers are OK for vegans as they must meet the German purity laws on brewing.
These allow only grain (usually barley), malt, hops, water and yeast to be used
in production. Most Czech beers are brewed according to these same principles.
By contrast, some Australian lagers do use animal products. Again, if you are
unsure, the best thing to do is to check with the distributor.
Cider
Cider is usually brewed without the use of animal products. For example, the
majority of drinks made by Bulmers, the leading commercial company, are suitable
for vegans. Nevertheless, a few producers do use animal derived products, so
once again it is best to check.
Wine
Many wines still use animal ingredients during production. These range from
fish oil and gelatine to egg albumen. One way to ensure that wine is completely
cruelty-free is to buy from the Animal Aid catalogue or from other vegetarian
mail-order organisations. Alternatively, some supermarkets do label their wines,
with the Co-op offering by far the biggest choice for vegetarians and vegans.
If you buy from specialist wine shops the chances are that the staff will go
to the trouble of checking with suppliers and find you some suitable products.
Spirits
Most gin, whisky, rum and brandy are normally free from animal products. Once
again, the Co-op labels its own products as suitable for vegetarians and/or
vegans. Where you get into greyer areas is with products that mix pure alcohol
with other ingredients. A blatant example would be Bailey's Cream, which obviously
contains a dairy product.
 Cruelty-free
gift tips
Cosmetics and toiletries
Many brands of cosmetics and toiletries are still tested on animals or else
contain animal ingredients. Many cruelty-free alternatives exist, so there's
never a need to buy a present that has involved animal suffering.
Sweets
Many sweets contain animal products such as gelatine and/or milk, so check
the back of boxes carefully before purchasing. There are animal-free varieties
available.
Pets
Discourage friends and family members from buying their children 'pets' for
Christmas. If they really want to provide a home for a companion animal, suggest
that they leave it to the New Year and take a homeless animal from a sanctuary.
Cruelty-free gifts
Remember that by purchasing cruelty-free gifts from a charity of your choice
you are also helping to fund the fight against cruelty and injustice. Of course,
we particularly recommend our own Animal
Aid catalogue with its unique collection of suitable gifts - including clothes,
toiletries and cosmetics, diaries, calendars, cards, books, chocolates and other
confectionery, wallets, boots, shoes and belts, champagne, wine, cider and lager.
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